Meditation Monday

Ceremonial Yoga.....

Explore Asana as (a meditative practice) to ease, relax,

and awaken the gift of presence.

Ceremonial Yoga is an inward journey and invitation to

explore Asana as Sacred Ceremony.

A porthole to healing and empowering your body and mind 

A mystical pathway to unlock your gifts

Our physical bodies are our temple instruments, while our

energy bodies are wisdom keepers. When our bodies

release trapped emotions, limiting bellefs, and past trauma

through Asana, we become empowered to make choices

from a space of love vs. fear. Our true light aligns with our

(greatest potential) divine nature and allows you to

Awaken your spirit.

The union between Yoga and Ceremony strengthens the

physical body while Inviting a soul-aligned devotional

ritual into your Asana practice as a way of Awakening

and Empowering your relationship to mind, body, and

spirit.

During our hour together, we will explore a variety of

yoga poses while connecting to our breath in finding a

nourishing place that will carry us off of the mat.

Diamaria

Creator of "Awakened", Sacred Ceremonial School