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Wed, Jul 29


Sedona Center for Harmony & Enrichment

Grounded Breathwork & Water Ceremony

Deepen your connection to JOY, move through emotional challenges and learn body centered awareness to assist you to navigate through life.

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Grounded Breathwork & Water Ceremony
Grounded Breathwork & Water Ceremony

Time & Location

Jul 29, 2020, 5:30 PM – 7:30 PM PDT

Sedona Center for Harmony & Enrichment, 1575 W State Rte 89A suite a&b, Sedona, AZ 86336, USA


About the Event

Join Adrian Sothis for a somatic breathwork practice designed to assist you in working through physical and emotional distress! Integrated into this breathwork practice is somatic and energetic movements, spiritual meditation, and a collective water blessing for the land. This practice is designed to be a therapeutic teaching tool in how to use body centered awareness and spiritual guidance as a means for navigating fight/flight/freeze, as well as to deepen your connection to joy.

This event is not recommended if you have underlying heart problems, lung diseases, seizures/epilepsy, or are on medications for severe mental illness (This includes Covid symptoms). 

Capacity is limited to 5 people so that 6 feet social distancing can be enforced. 

Registration deadline is July 28th. Cost is $25 


  • Breathwork with Adrian Sothis

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