Sedona Center for Harmony & Enrichment
Mon, Oct 11
|Sedona Center for Harmony & Enrichment
HeartBridge Breathwork
Time & Location
Oct 11, 2021, 6:00 PM – 8:00 PM
Sedona Center for Harmony & Enrichment , 1575 W State Rte 89A, Sedona, AZ 86336, USA
Guests
About the Event
$25/door Bring a Pillow/Yoga Mat/Blanket. Eat light 2hr before. SPACE IS LIMITED
HeartBridge BreathWork is a powerful approach to connecting the physical body to the emotional and energetic body. This connection allows you to discover self-exploration and personal empowerment through deep and controlled breathing. To bridge over requires rapid breathing accompanied by emotive music in a protected and safe setting.
The breath will activate the brain, such as psychoactive drugs would, but is completely drug free. The hyper oxygenated brain will help release the thought processes that have held us back and can allow the psyche to experience deep and vivid meditation or visions.