Join us for a morning of movement and flow into your weekend! The freedom to express yourself through movement is not like any other! It's not about how you LOOK when you move, it's about how you FEEL when you move. Moving Through Awareness is a moving meditation. The music guides you through ever expanding experience and layers of how it feels to move in and as You. Come join us for this extraordinary and deep embodiment practice

All are welcome!

There are no steps to learn. 

Cost: $10