Wed, Apr 07|
Sedona Center for Harmony & Enrichment
Weekly Energy Flow Yoga
FREE YOUR BODY. FREE YOUR MIND.
Time & Location
Apr 07, 2021, 10:00 AM – 11:00 AM
Sedona Center for Harmony & Enrichment, 1575 West State Route 89A, Sedona, AZ, USA
About the Event
***PLEASE READ PAYMENT AND RSVP INSTRUCTIONS BELOW TO ATTEND EVENT***
Energy Flow Yoga includes Eden Energy Exsercizes, QiGong exsercises. First half yin , second half yang. Built for all levels.
Over the past 6 years Maureen Hughes has developed a unique style of mindful, gentle embodiment yoga that includes QiGong, Eden Energy exercises, and other tools she learned while in massage school. Her teaching involves asking for consent, checking in with the Self. Yoga is about connecting with the breath and the body, not pushing so hard you do the opposite of yoga!
RSVP on this page and pay at an option listed below to secure your spot:
$15/class or $90 for the whole series (punch card).
Learn more about Maureen here: