Wed, May 19 | Sedona Center for Harmony & Enrichment

Weekly Energy Flow Yoga

FREE YOUR BODY. FREE YOUR MIND.

Time & Location

May 19, 10:00 AM – 11:00 AM
Sedona Center for Harmony & Enrichment, 1575 West State Route 89A, Sedona, AZ, USA

About the Event

***PLEASE READ PAYMENT AND RSVP INSTRUCTIONS BELOW TO ATTEND EVENT***

Energy Flow Yoga includes Eden Energy Exsercizes, QiGong exsercises. First half yin , second half yang. Built for all levels. 

Over the past 6 years Maureen Hughes has developed a unique style of mindful, gentle embodiment yoga that includes QiGong, Eden Energy exercises, and other tools she learned while in massage school. Her teaching involves asking for consent, checking in with the Self. Yoga is about connecting with the breath and the body, not pushing so hard you do the opposite of yoga!

RSVP on this page and pay at an option listed below to secure your spot:

$15/class or $90 for the whole series (punch card).

Venmo:   @maureen-Hughes-4

PayPal: Maureen.hughes.yoga@gmail.com

CashApp: $DrMoMo76

Learn more about Maureen here:

http://www.totalharmony.com/

http://www.totalharmonyschool.com/

http://www.emergentwellness.com/

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Hours:

_______________________________________________

OPEN BY APPOINTMENT & FOR EVENTS

 

Feel free to call us~

It's our pleasure to answer any questions you may have about our sessions or rentals.

 

(See Event Listings For Individual Event Times)

Email: SedonaCHE@gmail.com

Phone: (928)-554-1951

Address: 1575 W. State Rte 89A Ste. A&B   Sedona, AZ 86336

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